BEHAVIOR SHIFT BLOG:
Shift your perspective, transform your life.
Dive into the Behavior Shift Blog, where science meets self-improvement. Explore practical insights, actionable strategies, and inspiring stories designed to help you align your actions with your goals and unlock your full potential.
The Behavior Shift Blog
New Year, New You: How Behavioral Science Can S...
As we enter into yet another New Year, many of us set ambitious goals, hoping to improve our health, career, relationships, or overall well-being. However, despite our best intentions, research...
New Year, New You: How Behavioral Science Can S...
As we enter into yet another New Year, many of us set ambitious goals, hoping to improve our health, career, relationships, or overall well-being. However, despite our best intentions, research...
The Psychology of Gifting: Selecting the Perfec...
Giving a gift in the workplace goes beyond just fulfilling an obligation—it’s an opportunity to express recognition, connection, and care. Psychological studies reveal that receiving a thoughtful gift can increase...
The Psychology of Gifting: Selecting the Perfec...
Giving a gift in the workplace goes beyond just fulfilling an obligation—it’s an opportunity to express recognition, connection, and care. Psychological studies reveal that receiving a thoughtful gift can increase...
Mindfulness & Goal Setting: A Perfect Pair for ...
Many of us set ambitious goals but struggle to follow through as motivation and focus fade. But what if you could enhance your goal-setting process with mindfulness? At Behavior Shift, we believe...
Mindfulness & Goal Setting: A Perfect Pair for ...
Many of us set ambitious goals but struggle to follow through as motivation and focus fade. But what if you could enhance your goal-setting process with mindfulness? At Behavior Shift, we believe...
Introducing the Daily/Shift Journal: The New To...
We all have those dreams—the ones that speak to us in moments of quiet reflection, reminding us of the version of ourselves we long to become. But translating those dreams into reality...
Introducing the Daily/Shift Journal: The New To...
We all have those dreams—the ones that speak to us in moments of quiet reflection, reminding us of the version of ourselves we long to become. But translating those dreams into reality...
The Daily/Shift Planner: A Powerful Tool to Mas...
What if I told you there was a planner that wasn’t just about organizing your tasks, but actually designed to work with the way your brain operates? Enter The Daily/Shift...
The Daily/Shift Planner: A Powerful Tool to Mas...
What if I told you there was a planner that wasn’t just about organizing your tasks, but actually designed to work with the way your brain operates? Enter The Daily/Shift...
Set Up for Success: Send your Students Back to ...
Add Behavioral Science to your Back-to-School List As the back-to-school season approaches, students and parents alike are gearing up for that new academic year. From freshmen off to embark on...
Set Up for Success: Send your Students Back to ...
Add Behavioral Science to your Back-to-School List As the back-to-school season approaches, students and parents alike are gearing up for that new academic year. From freshmen off to embark on...